I’ve never been a big breakfast person. Breakfast for dinner? Sure. A big first meal to start my day? Not really. And I naturally lean towards intermittent fasting since I don’t feel like eating until about 11:00 AM every day. One quick and easy approach I have been taking to my first meal of the […]
I hope you have had a wonderful week, friend! Thank you so much for being here! We were supposed to get snow Wednesday and it barely came so I have my fingers crossed for Monday. Remember, I am just barely out of 34 years spent in the desert so snow is still a novelty. How […]
Another edition of Wellness Wednesday coming in hot! As we began our journey into improving our overall wellness and trying to take baby steps in ditching unhealthy ingredients, I never would have guessed how far-reaching it would be. Processed foods? Obviously. Chemicals in our cleaning products? A no-brainer. But even dental products? It’s surprising to […]
When I was a kid, I would voluntarily and willingly clean out the fridge and pantry. I know, weird right? I just loved organizing everything, finding the best fits, and seeing it all lined up perfectly. Who knew that I was “styling” and that eventually, it would be part of my job. I used to […]