It’s the number one complaint I hear from fellow parents. How do I get a genuine expression from my kid when taking their picture?! And I get it. It can be difficult. These cubs really make us work for it sometimes. However, I have 5 tips to get genuine expressions from your kids when photographing […]

As we have continued in reducing our toxin load and bringing better options into our home, I have loved seeing the effect it has had on our kids. From experiencing changes to learning about options now available to them to support different areas of their wellness. And also, in seeing us as their parents turn […]

As a recovering perfectionist, I know all too well the toxic weight of perfection and the things it robs us of. I have plenty of my own personal experiences, but let me share a story that paints the picture and a time when I was able to be on the outside looking in. Rewind to […]

On more than one occasion since Blair’s diagnosis, I have found myself so grateful for the changes our family had already made. Reducing packaged and processed foods. Utilizing the honest, farm-fresh food we are so grateful to have available to us in our town. And that it was already something we had put into practice. […]

I’m a big believer in visualization. When we can surround ourselves with thoughts, visuals, even people who motivate and inspire us  – I believe it empowers us. When I am working towards a big goal, launch, and even things in my personal life I will print out quotes and visuals and place them around my […]