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DIVE IN AND MAKE YOURSELF

Low-carb and gluten-free food & snacks we love since our daughter's Type 1 diabetes and celiac disease diagnosis. Catch our favorites on KaraLayne.com

Low-Carb and Gluten-Free Food Finds We Love

On more than one occasion since Blair’s diagnosis, I have found myself so grateful for the changes our family had already made. Reducing packaged and processed foods. Utilizing the honest, farm-fresh food we are so grateful to have available to us in our town. And that it was already something we had put into practice. […]

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in the kitchen

A gluten-free steak burrito bowl recipe that also happens to be low carb! A healthy and delicious weeknight meal for the family, perfect for the hot summer months! Catch the entire recipe and walk-through over on KaraLayne.com!

Gluten-Free Steak Burrito Bowl Recipe

There has been quite a few changes at our house in regards to Blair’s recent diagnosis. However, I am so grateful that our family had already made significant changes to our eating habits over the past two years. Moving to Nashville gave us access to farm-fresh food that we had previously not been able to […]

in the kitchen

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21

Jun

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Here it's about home and family. It's about what matters most.

Here it's about home
and family. It's about what matters most.

AND WELCOME TO KARALAYNE.COM

Hi there!
I'm Kara Layne

It's where we cherish and value the work done within the walls of our homes. It's the beauty in living simple and living meaningful.

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