As we have continued in reducing our toxin load and bringing better options into our home, I have loved seeing the effect it has had on our kids. From experiencing changes to learning about options now available to them to support different areas of their wellness. And also, in seeing us as their parents turn […]

It was easy for me to assume that oils would be great for diffusing and not much more. Heck, it’s why I waited so long to finally get some for myself. However, the more I watched others use them the more I learned. And once I got that starter bundle and brought them into our […]

It’s summertime which means an infest of pesky bugs while we are outdoors trying to enjoy the sun. I loved finding a way to protect little ones from bug bites while also not dousing them in toxic ingredients. I wanted to share an easy and very effective DIY insect repellent without the harsh chemicals. There […]

I have shared about the shift my skin took since moving to the south two years ago. From the dry desert heat to the humid air of Tennessee, my skin hasn’t known what to do with itself. After arriving, I noticed my skin would have continual breakouts. The reason? Humidity opens your pores and allows […]

Another edition of Wellness Wednesday coming in hot! As we began our journey into improving our overall wellness and trying to take baby steps in ditching unhealthy ingredients, I never would have guessed how far-reaching it would be. Processed foods? Obviously. Chemicals in our cleaning products? A no-brainer. But even dental products? It’s surprising to […]

If you have ever walked into an Anthropologie store, you know what I am talking about. Side note – did you actually know they pump their signature scents through the vents to enhance the customer experience inside their stores? Magic. But what is not magic is the chemicals and harmful ingredients that come in those […]

It might come as a surprise, but I actually don’t care for pumpkin spice to be added into everything I enjoy and digest during this time of year. I mean, it gets a bit out of control. Yesterday I think I passed pumpkin spice tortilla chips. Enough said. However, the scent of pumpkin spice in […]

Report after report. Statistic after statistic. More and more is coming to light about how sick America is and all that is causing it. Not to mention, those benefitting from it. One of the biggest culprits of the story are the chemicals and toxins we have in our home – from beauty products to cleaning […]

We are surrounded by it right now. All of the information and reports coming to light about health issues, sickness, diseases, toxic products, deceitful companies and more. Our heads spin with all of the information coming to light daily both aiding our health as well as things that are destroying it. As a parent with […]