Another edition of Wellness Wednesday coming in hot! As we began our journey into improving our overall wellness and trying to take baby steps in ditching unhealthy ingredients, I never would have guessed how far-reaching it would be. Processed foods? Obviously. Chemicals in our cleaning products? A no-brainer. But even dental products? It’s surprising to […]

We have loved this simple switch in our home. Not to mention, the peace of mind that comes with knowing that the products we are using are plant-based and completely natural? There’s nothing better. I want to make sure our home is as safe as possible and that it is a place where we can […]

If you have ever walked into an Anthropologie store, you know what I am talking about. Side note – did you actually know they pump their signature scents through the vents to enhance the customer experience inside their stores? Magic. But what is not magic is the chemicals and harmful ingredients that come in those […]

It might come as a surprise, but I actually don’t care for pumpkin spice to be added into everything I enjoy and digest during this time of year. I mean, it gets a bit out of control. Yesterday I think I passed pumpkin spice tortilla chips. Enough said. However, the scent of pumpkin spice in […]

If you are a mom of an athlete you know where I am going with this post. From cleats to pads, things can get kind of funky and goodness knows we need some tricks up our sleeves to combat it. I wanted to make sure and share with you what I found to really work […]

Synthetic fragrance. Definition? “High-performance scents composed of synthetic materials”. Sounds like something to easily ignore right? I used to think so too until I really started digging and getting my learn on. And because of what I have learned I wanted to share with you why our family said goodbye to synthetic fragrances. Oh yes. […]

As our family has jumped into a cleaner lifestyle, I thought it would be fun to start a weekly series so I can share about the things we have learned and the changes we have experienced. Today I am sharing all about five benefits of charcoal for your skin, but in the coming weeks, I […]

We are surrounded by it right now. All of the information and reports coming to light about health issues, sickness, diseases, toxic products, deceitful companies and more. Our heads spin with all of the information coming to light daily both aiding our health as well as things that are destroying it. As a parent with […]

It’s back to school which also means that it is back to all of the germs. You get hundreds of kids together and it’s like a horrible version of outbreak. We have been shocked how intense the first few weeks back to school are because of all the things that get passed around. Last year, […]