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DIVE IN AND MAKE YOURSELF

A favorite green smoothie recipe and my go-to option for my first meal option these days. Catch my Strawberry Banana Green Smoothie recipe over on KaraLayne.com!

Strawberry Banana Green Smoothie Recipe

I’ve never been a big breakfast person. Breakfast for dinner? Sure. A big first meal to start my day? Not really. And I naturally lean towards intermittent fasting since I don’t feel like eating until about 11:00 AM every day. One quick and easy approach I have been taking to my first meal of the […]

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in the kitchen

Sharing all about the harmful ingredients lurking in your toothpaste and what we can do about it! Catch Wellness Wednesday over on KaraLayne.com!

The Harmful Ingredients Lurking in Your Toothpaste

Another edition of Wellness Wednesday coming in hot! As we began our journey into improving our overall wellness and trying to take baby steps in ditching unhealthy ingredients, I never would have guessed how far-reaching it would be. Processed foods? Obviously. Chemicals in our cleaning products? A no-brainer. But even dental products? It’s surprising to […]

wellness

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27

Jan

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My all-natural laundry detergent and bleach recipes. Catch it all over at KaraLayne.com along with a printable download!

My All-Natural Laundry Detergent & Bleach Recipes

We have loved this simple switch in our home. Not to mention, the peace of mind that comes with knowing that the products we are using are plant-based and completely natural? There’s nothing better. I want to make sure our home is as safe as possible and that it is a place where we can […]

wellness

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20

Jan

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How I make our home smell like Anthropologie and more candle scents I use to love. Catch it all over on KaraLayne.com #EssentialOils #CleanLiving #NonToxicHome #Natural #Diffuser

How I Make Our Home Smell Like Anthropologie

If you have ever walked into an Anthropologie store, you know what I am talking about. Side note – did you actually know they pump their signature scents through the vents to enhance the customer experience inside their stores? Magic. But what is not magic is the chemicals and harmful ingredients that come in those […]

wellness

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21

Oct

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Why our family said goodbye to synthetic fragrances and the harm they cause. Find out more over on KaraLayne.com! #SyntheticFragrance #SyntheticFragranceDangers #ToxicProductsInHome #CleanLiving #CleanLivingLifestyle #EssentialOils

Why Our Family Said Goodbye to Synthetic Fragrances

Synthetic fragrance. Definition? “High-performance scents composed of synthetic materials”. Sounds like something to easily ignore right? I used to think so too until I really started digging and getting my learn on. And because of what I have learned I wanted to share with you why our family said goodbye to synthetic fragrances. Oh yes. […]

wellness

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09

Sep

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Saturdays at Franklin Farmers Market. A beautiful part of the town where farmers and makers gather to sell their goods. It's one of my favorite weekly traditions and I am sharing a peek into the experience. Catch it all on Haus of Layne! #FranklinTennessee #ThingsToDoInFranklinTennessee #FranklinFarmersMarket #NashvilleTennessee #ThingsToDoInNashville #FarmToTable #OrganicFoods #Farm #FreshFood #HealthyLiving #HealthyLifestyle

Saturdays at Franklin’s Farmers Market

You better believe that when we were researching Nashville as a potential future home at the top of our pros list was this. The accessibility of fresh foods and produce. To know where our food is coming from and develop relationships with the talented individuals who make it happen. It’s something that had been stirring […]

southern living

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17

Oct

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Here it's about home and family. It's about what matters most.

Here it's about home
and family. It's about what matters most.

AND WELCOME TO KARALAYNE.COM

Hi there!
I'm Kara Layne

It's where we cherish and value the work done within the walls of our homes. It's the beauty in living simple and living meaningful.

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